Growing up I was always active, whether it was dancing in a ballet recital, shooting baskets in the barn, swimming on a team relay, or climbing trees in the woods where I grew up. I was very fortunate to have an active lifestyle as a child, combined with having a mother that prepared fresh, homemade meals daily. I truly believe this foundation set me up for the healthy lifestyle in which I embrace today.
The Health and fitness industry has been my ‘playground' now, for over twenty-five years. I am a certified personal trainer, private chef, fitness model and licensed esthetician. I enjoy inspiring others through an array of means…whether it’s an exercise program, a wonderful new recipe, simple advice on keeping your home ‘happy’, or tips for new moms, just to name a few.
I strive to motivate and influence others through my experiences, which include both the positive and the challenging. Through honesty and candidness I will provide you with one of a kind advice which will both excite you and encourage you to become the best version of yourself, in all aspects of your life.